SEX ADVICE

If you want to know more about sex and relationships or would like information to help you talk to your partner, family, and child or teenage we can help. 

Sex is definitely worth talking about

The more facts you know about sex and relationships, the more confident you will feel when it comes to talking about it. There's lots of information available, especially on the internet, but not all of it is accurate.

"Where can I get contraception?" "Which method of contraception suits me?" "I'm under 16 – can I get contraception?" Whatever questions you have about getting and using contraception, we can help. It aims to give practical information to everyone who wants to know more about contraception, including teenagers; women in their 20s, 30s and 40s; and anyone with a question about the method they use or are thinking about using.

Answers to the questions like –

Is my Vagina Normal?

Every vagina is different. Find out about normal size, shape, color, discharge, and when you might need to see a doctor.

About keeping your vagina clean and healthy without using a douche, scented wipes or perfume.

Changes to the vagina after going through childbirth and how to help speed up recovery

Answers to questions about girls' bodies, including puberty and sex, vaginal discharge, and pregnancy.

What happens in a woman's body when she is sexually aroused, from initial excitement to after orgasm?

Treatments for period problems, including painful, missing or heavy periods, ovulation pain, and PMS

Menstrual changes that need a check-up, such as bleeding between periods, after sex or after the menopause

Up to 80% of women have hot flushes and night sweats during the menopause.

Discover the link between oral sex, HPV viruses and cancer plus how to have safer oral sex.

Orgasm problems, pain during sex, loss of desire and where to get help and support

Things to consider if you're thinking about having sex

Answers to common questions about boys' bodies, including puberty, sex, penis size and unexpected erections

The risks of having sex after drinking, including STIs and pregnancy, with tips for staying safe when you go out drinking

How young people can say no to sex, why you shouldn't feel pressured, and getting help after a sexual assault

Fun with less Risk: There are ways of being intimate without putting yourself at risk of pregnancy or STIs.

Sometimes it's good to wait. Find out how to deal with pressure from friends, boyfriends or girlfriends to have sex

Info for young people on where to get help if sex goes wrong Includes unprotected sex, unplanned pregnancy and STIs

What happens to girls' bodies during puberty? Includes growing hair, breasts, periods and moods.

What happens to boys' bodies during puberty? Includes growing hair, erections, deeper voice and wet dreams

Hormone headaches affect more than 5 million women a month. Practical advice on how to prevent them

What foods to eat to keep well and healthy during the menopause?

Male Sexual Problems - An expert explains the causes and treatments of erection problems and premature ejaculation

Female Sexual Problems - Orgasm problems, pain during sex, loss of desire and where to get help and support

Ways to improve your sex life, including being more sensual and getting to know your partner's body.

What happens in a woman's body when she is sexually aroused, from initial excitement to after orgasm.

The four stages of male sexual arousal, including excitement, plateau, orgasm and resolution.

Love and sex can help your health and wellbeing in many ways, including helping you cope with stress

A psychosexual therapist explains why talking about sex is important, especially if there's a sexual problem

How a hysterectomy might affect your sex life, physically and emotionally. Includes menopause and sex

Chronic pain sufferers can see their sex life fizzle out

Is masturbation normal, and is it possible to masturbate too much? We sort fact from myth to answer your questions

Advice from psychosexual therapist Denise Knowles about keeping the lust alive in your relationship

How to have a fulfilling sex life as you get older, including dealing with menopause and erection problems

Advice on how to talk to a new partner about safer sex and your sexual history

Talking to your children about sex as they grow up can help them improve their sexual health and confidence

How to talk to your teenage child about sex and relationships, including contraception, pregnancy and STIs

Tips on how to talk to your young child about sex, including naming body parts and answering questions

Many men worry that their penis isn’t as big as it should be

We look at the wild claims and potential harms of the different penis enlargement treatments on the market

How well do you really know your penis?

Find out the average shape and size of a penis and what to do if you're worried

Find out how to keep your penis and testicles clean, healthy and fit for purpose

Find out what testicles should look and feel like and how to spot problems

........... And Much More

Get advice with a nominal fees
Non-members                             Rs 500 per question
Members                                      Rs 340 per question

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